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How Fast Is Average Human Sprint?
5.50 m/s
19.8 km/h · 12.3 mph
A healthy adult can sprint at 5-6 m/s. The body's tendons store elastic energy like springs during the running cycle, returning it on push-off. Even so, a domestic cat at full sprint would still beat us.
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Did you know?
A domestic cat at full sprint can outrun any human who has ever lived — including Usain Bolt.
How it compares
- Still slower than a domestic cat
- 4× faster than walking
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