How Fast Is Shot Put Launch?

A shot leaves the hand at 51 km/h — and yet world-class throws now span 22+ metres, despite the shot weighing 7.26 kg. The technique blends pure power with precise rotational physics in a single fluid motion.

World-class shot put throws span 22+ metres — with a 7.26 kg ball that has to leave the hand at 50 km/h to do it.

• Same as a city car
• Throws now reach 22+ metres